At Total Transitions Yoga, we bridge the gap between evidence-based testing and somatic healing practices. My offerings combine personalized science-backed solutions, trauma-informed yoga therapy, and nervous system education to help you heal from the inside out. I will always meet my clients where they are, and for what they need. Short-term sessions are available! 

I am a successful female entrepreneur who has personally triumphed over addiction, loss/grief, hormone imbalances, major gut issues, and trauma - transforming my life into a better version through discipline, effort, and self-growth. My mission is to empower individuals by sharing my journey and showing them that they possess the power to create positive change in their own lives through dedication, knowledge, and the belief in their own potential. Together, let's unlock your inner strength and embrace the limitless possibilities of personal transformation.

Our products are Organic & Pure! We strive to make herbal & mineral products that are great for the body and mind. After spending the last couple of years educating myself on what our body is lacking & what we are just simply not receiving from food. I understand that we all, as a collective, suffer from this abundantly lacking knowledge regarding our own bodies... so I want to share as much info as I can along with products to help! I am not a doctor and I always advise further research before implementing anything new! 

We offer a couple different seminars as shorter options to access our tools! Workplaces, small or large groups, nonprofits, or schools would be ideal for the current seminars we hold. For questions & booking, please contact Malerie!

We offer comprehensive emotional and self-regulation programs to community businesses, nonprofits, and individuals. Through the integration of powerful tools such as breathwork, meditation, and more, we aim to provide a holistic approach to enhancing emotional well-being and fostering self-regulation skills in the workplace.

Our mobile meditation services cater specifically to businesses, offering a convenient and effective solution for enhancing wellness, reducing stress, and fostering a positive work environment. We have curated a collection of specialized meditations designed to alleviate stress, improve focus, and promote mental clarity. Our experienced instructors will guide your team through mindfulness practices that can be easily incorporated into their daily routines, whether it's a quick session during lunch breaks or a longer session to start the day with centeredness and intention.