Mobile Meditations

"We need to teach emotional regulation to as many generations as possible; it's time we prioritize this growth."   Mal

 Mobile Meditations

20 Minutes | 40 Minutes | 60 Minutes

We are dedicated to bringing the transformative power of yoga and meditation directly to your workplace. The benefits of incorporating yoga and meditation into the workplace are numerous. Our meditations help to reduce stress levels, boosting employee morale and productivity. By fostering a sense of calm and balance, we create an environment that encourages creativity, collaboration, and overall well-being. 

Our flexible approach allows us to tailor our services to your business's specific needs. Whether you're a small startup or a large corporation, we can accommodate your team size and schedule. Our skilled instructors are equipped to provide sessions both in-person and virtually, ensuring that accessibility is never a barrier to your team's well-being.

Join us on this journey towards better work-life integration and employee satisfaction. Reach out to us and discover the positive impact yoga can have on your business. Together, let's create a healthier, more mindful workplace that cultivates success and fosters lasting well-being!


We seek to enlighten our future generations with this abundant knowledge long before we were ever shown. Breathwork is an subconscious mechanism, however, it is one of our most prized tools for mental, emotional, stress regulation. Our mini meditations always include one type of breathwork practice & one type of meditation. This can be implemented with any age group.

Suggested Audiences/Groups for Mini-Meditations

-Preschools, Elementary Schools, Middle & High Schools.

-Recovery Meetings & Events

-OTHERS: Collages, Wellness Programs, Businesses, Corporate Events, Fundraisers, Nonprofits, Inpatient/Outpatient, Sober Living Environments, Meetings Ect.


1) Reach out via email to us! We will provide pricing information, time slot options, and answer any other questions you may have!

2) Select your time slot & frequency.

3) Participate on the day , receive the benefits, share your new knowledge!  It's that easy!